Are you telling yourself that you will feel beautiful after you lose 20lb? You will feel confident after you fit in the size 2 pants? If so then you need to hear this. Losing that extra weight will not make you happy or confident if you don’t have that in you currently. As contradictory as this might sound it’s something that’s super important to talk about but nobody does. While losing weight is super important. Being healthy is super important and I preach on this daily. I want you to remember the one thing this isn’t going to bring for you is self-love and happiness. You need to already be happy and love yourself when you are marching on this weight loss journey. I have experienced this first hand. I started my weight loss journey because I wanted to be healthy and lose weight. That soon became an obsession for me. No matter how much weight I lost, no matter how many hours of exercise I did, it was not enough. Nothing was ever enough for me. No matter what goals I achieved there was always more to achieve. While this can be great if it comes from the positive […]
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