A lot of times we march on weight loss journey without addressing the most important aspect. Most of us come from a place where we hate the way we look that’s why we want to lose weight. I know this first hand because I have done the same thing. I started my health journey because I wanted to reverse my health condition. If you haven’t had the chance to read then take 2 min to read it here. Little did I know that with this journey I was walking toward the same direction I was trying to get away from. You are trying to lose weight because you aren’t satisfied with your body, right? With this mindset, you aren’t going to be satisfied even after you lose weight. I know this because I have gone through the most horrible stage of my life. My journey started with trying to better myself. Everything was good until I reached my weight loss and health goal. Even after reversing my health condition, I never felt satisfied deep down me. I was better beforehand compared to the person I became afterward. I lacked the self-confident I was craving for and I always thought losing […]
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