“Eating wholesome food and exercising is a longevity to life”, at least that’s what my dad says, anyway. I didn’t believe until I had to figure it out myself. I had to object his theory because I had always been a rebel child. You know how it goes as a teenager. We migrated to the U.S. from Nepal, so eating out was/is minimum in my household. My parents always taught us, we should eat home cooked meal daily. I had to follow that rule for as long as I lived in the house. Eventually, everything changed once I went to college. Going to college opened a whole new world for me. New friends, new freedom, responsibilities, parties, and much more became part of my life. My habit changed slowly. I ate out at least 2 times a day and barely cooked anything. As a student, money was an issue, so I would buy junk food over healthy food. More bang for your bucks. Partying every weekend was the norm. I waited for Fridays to hit, so I could become a wild child. This trend continued for 2 years. I would either want to go out, or my friends would pressure me into. Was it […]
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